Water | 69.64g |
Energy | 153.0kcal |
Energy | 641.0kJ |
Protein | 21.94g |
Total lipid (fat) | 7.28g |
Ash | 1.29g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.0g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 0.0g |
Calcium, Ca | 7.0mg |
Iron, Fe | 0.53mg |
Magnesium, Mg | 27.0mg |
Phosphorus, P | 240.0mg |
Potassium, K | 360.0mg |
Sodium, Na | 60.0mg |
Zinc, Zn | 0.52mg |
Copper, Cu | 0.052mg |
Manganese, Mn | 0.014mg |
Selenium, Se | 29.9??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.253mg |
Riboflavin | 0.297mg |
Niacin | 8.04mg |
Pantothenic acid | 1.14mg |
Vitamin B-6 | 0.282mg |
Folate, total | 11.0??g |
Folic acid | 0.0??g |
Folate, food | 11.0??g |
Folate, DFE | 11.0??g |
Vitamin B-12 | 7.82??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 58.0??g |
Retinol | 58.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 193.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 1.25mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.01mg |
Tocopherol, gamma | 0.04mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.3??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 1.007g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.17g |
15:0 | 0.02g |
16:0 | 0.67g |
17:0 | 0.01g |
18:0 | 0.13g |
20:0 | 0.007g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 2.2g |
14:1 | 0.01g |
15:1 | 0.0g |
16:1 undifferentiated | 0.2g |
17:1 | 0.01g |
18:1 undifferentiated | 0.88g |
20:1 | 0.61g |
22:1 undifferentiated | 0.45g |
24:1 c | 0.04g |
Fatty acids, total polyunsaturated | 1.37g |
18:2 undifferentiated | 0.07g |
18:3 undifferentiated | 0.07g |
18:4 | 0.07g |
20:2 n-6 c,c | 0.01g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.08g |
20:5 n-3 (EPA) | 0.33g |
21:5 | 0.01g |
22:4 | 0.0g |
22:5 n-3 (DPA) | 0.1g |
22:6 n-3 (DHA) | 0.63g |
Cholesterol | 64.0mg |
Tryptophan | 0.31g |
Threonine | 0.99g |
Isoleucine | 0.97g |
Leucine | 1.52g |
Lysine | 1.76g |
Methionine | 0.78g |
Cystine | 0.31g |
Phenylalanine | 0.82g |
Tyrosine | 0.66g |
Valine | 1.12g |
Arginine | 1.12g |
Histidine | 0.5g |
Alanine | 1.35g |
Aspartic acid | 2.79g |
Glutamic acid | 3.03g |
Glycine | 0.94g |
Proline | 0.65g |
Serine | 0.84g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |